Common thought is that ingestion of marijuana, or any of its chemical compounds including CBD, will help with sleep. Studies suggest that this may not be the case. Where THC has been shown in human trials to induce sleepiness, CBD in low doses may actually have the opposite effect. How, then, can CBD be a sleep aid for so many?
Current studies show that THC, the psychoactive component of marijuana, does induce sleep in varying amounts depending upon the strain with the indicas being best for sleep induction and reduction in nightmares and the sativas being less helpful. Low doses of CBD actually stimulate receptors resulting in a caffeine-like wakefulness; however, higher doses such as those found in extra strength tinctures that are readily absorbed may be conducive to more restful sleep.
To be fair, the most likely reason for the reported restfulness that has been reported from ingestion of CBD is most likely due to the pain relieving properties that have been reported with its use.
Ultimately, you will be the truest test of how well a product will work for you. As always, it is suggested you try various remedies to aid in sleep. Some of the best natural sleep remedies recommended by Andrew Weil, MD are:
Eliminate caffeine from your diet, especially in the form of soft drinks and coffee, as well as over-the-counter drugs (check the labels).
Practice daily breathing exercises, and the relaxing breath when falling asleep.
Take a warm bath before bedtime.
Get at least 45 minutes of aerobic activity every day.
Discover CBD is here to provide you with blog postings and resources that contain only useful facts about hemp-based, legal Cannabidiol (CBD) leading you to the products that are right for you.
Do you have a question or comment about CBD? Let us know, and we will respond right away. In the meantime, sign up for our newsletter and visit our website regularly for the latest updates on research, legislation, and other news impacting you and cannabidiol.
Perhaps you or someone you know has relied on cannabis as a potential natural remedy that helps relieve pain, reduces nausea, and promotes better sleep. However, sometimes too much of a good thing may end up becoming harmful. In many unfortunate cases people experience their worst nightmare, their medicine turns into a poison for their body. We understand how awful of a betrayal it is when the solutions you rely on to make life more manageable may no longer be an option. In this blog we will investigate further what CHS is and explore whether CBD may be a viable option for relief for individuals coping with this condition.
If you struggle with serious allergy concerns, finding a CBD product that’s safe for you can be tricky, but luckily at Discover CBD we take your allergen needs into deep consideration. In today's blog I will be highlighting some of our top products for people who have more common allergies like coconut and gluten, as well as products that are safe for people with more uncommon allergies. Let’s dive in!
Here at Discover CBD we believe in all natural remedies, whether it’s CBD, nootropic mushrooms, or adaptogenic herbs you choose to aid you in your wellness journey. Today I will be diving into the fascinating world of nootropics and adaptogens specifically, and giving you great options you can try at Discover CBD!
If you feel like it has been too long since you last woke up feeling refreshed and currently considering possible natural remedies for sleep, then perhaps CBN may help. Research has shown that CBN, whether taken alone or in combination with other cannabinoids such as CBD or THC may offer better quality sleep. Collective data unveils that CBN may make it easier to fall asleep and stay in a deeper state of sleep for longer.