Does Cannabidiol Help with Sleep?

Does Cannabidiol Help with Sleep?

Seth B
Although our fast-paced culture does not always put a great deal of value on sleep, it is a necessary part of a healthy and well-balanced life. The...
CBD and Dreaming

CBD and Dreaming

Austin Angeleri

Want to learn how CBD may impact your sleep cycles? 

The sleep cycle has several stages, but probably the most well-known stages are deep sleep, also known as slow-wave sleep, and REM (Rapid Eye Movement) sleep. The brain is most active in REM sleep, which is when dreaming generally occurs. White REM sleep is important, compared to slow-wave sleep it usually doesn't receive much attention.