Want to maximize your CBD Do-It-Yourself? Read about different base oils that you can use in crafting your own CBD concoctions.
Want to learn how CBD may impact your sleep cycles?
The sleep cycle has several stages, but probably the most well-known stages are deep sleep, also known as slow-wave sleep, and REM (Rapid Eye Movement) sleep. The brain is most active in REM sleep, which is when dreaming generally occurs. White REM sleep is important, compared to slow-wave sleep it usually doesn't receive much attention.