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CBD News — Nightmares

CBD and Dreaming

Posted by Austin Angeleri on

Many people using cannabis products, either recreationally or medicinally, know that marijuana can drastically affect sleep patterns. Many studies show that THC and CBD really do encourage a longer and more restful sleep. However, in many of these cases dreaming occurs less frequently, if at all. The sleep cycle has several stages, but probably the most well-known stages are deep sleep, also known as slow-wave sleep, and REM (Rapid Eye Movement) sleep. The brain is most active in REM sleep, which is when dreaming occurs. While REM sleep is important, compared to slow-wave sleep it usually doesn’t receive much attention....

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