CBD News — More Restful Sleep
Posted by Austin Angeleri on
Many people using cannabis products, either recreationally or medicinally, know that marijuana can drastically affect sleep patterns. Many studies show that THC and CBD really do encourage a longer and more restful sleep. However, in many of these cases dreaming occurs less frequently, if at all. The sleep cycle has several stages, but probably the most well-known stages are deep sleep, also known as slow-wave sleep, and REM (Rapid Eye Movement) sleep. The brain is most active in REM sleep, which is when dreaming occurs. While REM sleep is important, compared to slow-wave sleep it usually doesn’t receive much attention....
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Posted by Juanita Padilla on
Common thought is that ingestion of marijuana, or any of its chemical compounds including CBD, will help with sleep. Studies suggest that this may not be the case. Where THC has been shown in human trials to induce sleepiness, CBD in low doses may actually have the opposite effect. How, then, can CBD be a sleep aid for so many? Current studies show that THC, the psychoactive component of marijuana, does induce sleep in varying amounts depending upon the strain with the indicas being best for sleep induction and reduction in nightmares and the sativas being less helpful. Low doses...
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- Tags: CBD, CBD and Deep Sleep, CBD and Dreaming, CBD and Dreams, CBD and REM Sleep, cbd and sleep, CBD and Slow-Wave Sleep, CBD relief, cbd studies, Deep Sleep, Dreams, Longer Sleep, More Restful Sleep, REM Sleep, sleep, Slow-Wave Sleep, Will CBD help with