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CBD and hormones

Hormones are chemical messengers that are released by glands or cells. They have a wide variety of purposes in our bodies, from regulating growth to regulating the immune system. When there is an imbalance in the hormones in our body, we can feel irritable, encounter sleep problems, acne, memory fog, fatigue, hair loss, mood swings, weight gain, dry skin, headaches, and more.

Obviously, we want to make sure we keep our hormones in check, unless we're comfortable feeling off-kilter, being unable to fit into our clothes, and unable to recall simple things. Our hormone health is dependent upon the amount of estrogen and progesterone, and testosterone in our bodies. Typically, when someone is experiencing a hormone imbalance, it is due to a high level of estrogen and low progesterone levels. Many people aren't aware that they are experiencing a  hormone balance, and just feel slightly off. Hormones can be affected simply by aging, stress, poor nutrition, even chemicals in the air.

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Wise lifestyle choices can have a huge impact on hormone balance. One of the easiest ways to regulate hormones is through diet. Eating lean proteins, leafy greens, and ensuring the intake of omega 3 fats is, literally, essential--omega 3 is known as an essential fat, meaning the body cannot product it and it must come into the body as food. These choices are linked by how they affect the balance of omega 3 and omega 6 fats in the body. These fats are used as building blocks of hormones and many other constituents of the body.

Hemp seed has the ideal 3:1 ratio of the omega fatty acids needed for optimum health, so it may help balance hormones in people for whom diet is the culprit. A problem that many people experience is they are getting too many omega-6 acids and not enough omega-3 acids. Hemp seeds are also high in gamma linolenic acid, which is an essential omega-6 fatty acid found in borage oil and egg yolks that may help balance hormones. Hemp also contains all 20 amino acids, including the 9 essential amino acids that our bodies cannot produce on their own.                      

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Hemp has the potential to regulate hormones, as well as a wide range of other body functions like cardiovascular health and attention, which is why so many are praising it as a superfood. There are other things that you can do to help regulate hormones such as exercising, prioritizing sleep, and avoiding harmful chemicals, but adding hemp hearts to your diet is a quick and easy first step!

Keep in mind, some hormonal imbalances are caused by medical conditions and will not be corrected by even the wisest dietary choices. Always talk to your doctor if you are concerned that you may have any condition, and before starting a new supplement.

Do you have a question or comment about CBD? Let us know, and we will respond right away. In the meantime, sign up for our newsletters and visit our website DiscoverCBD.com regularly for the latest updates on research, legislation, and other news on your CBD, hemp, and health.


One study looked at how CBD affects the reproductive hormones testosterone and estradiol in rats. The study found that CBD decreased the levels of testosterone and increased the levels of estradiol. This suggests that CBD may have implications for male fertility. Another study looked at the effect of CBD on cortisol, which is a stress hormone. The study found that CBD reduced cortisol levels in both humans and rats. This suggests that CBD may be helpful in managing stress.
CBD is known to affect a variety of hormones in the body, including estrogen and testosterone. It's not entirely clear how CBD affects these hormones, but it seems to play a role in regulating them. Some people believe that CBD can help to restore balance to hormone levels, which can have a range of benefits for overall health.
So far, research on CBD hormones is limited, but there are some potential benefits that have been suggested. These include: -improved mood, reduced anxiety, better sleep quality, increased fertility, better skin health, reduced inflammation, improved joint health.As more research is done into CBD hormones, we may learn even more about the possible benefits they offer. For now, though, these are just some of the possibilities worth exploring
There is no one-size-fits-all answer to this question, as the amount of cbd oil you need to take will vary depending on your individual situation. However, some general guidelines can be provided.If you are seeking relief from hormone-related problems, such as thyroid dysfunction or menopause symptoms, it is recommended that you start with a low dose of cbd oil and gradually increase the dosage until you achieve the desired results. For most people, a daily dose of between 10 and 30 milligrams should be sufficient.
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