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How to Take CBD Oil: DiscoverCBD Guide 2022

By BlackTie Webmaster January 20, 2022

When it comes to CBD, there’s a lot you have to know. From its unique properties to how to take CBD oil in the first place, learning the ins and outs of the substance is imperative if you want to get the most out of your CBD products. That’s why, today, DiscoverCBD is talking all about how to take CBD oil, how long CBD oil takes to work, and even how much CBD oil to take. 

While there might seem like a lot you have to know about CBD consumption, it really is quite straightforward. By the time you’re done reading, you won’t have any problem understanding how to take CBD oil or what the health benefits may be. Let’s get started with the basics. 

What is CBD Oil?

How to take CBD Oil

Before we can talk about how to take hemp seed oil drops, it’s important to establish what CBD oil is in the first place. CBD oil is a substance that manufacturers create using extracted cannabinoid oils from the cannabis plant. Essentially, professionals will take the plant substance and break it down using either a solvent, heat, or pressure. By doing this, they destroy plant material but leave behind cannabinoid-rich oils. Then, after being purified and filtered further, the oil substance is combined with a carrier oil to create the popular hemp oil drops you’re used to. 

You’ll find CBD oil in various forms, and even referred to by a few different names. CBD oil comes in various types, as well: full-spectrum, broad-spectrum, and even pure CBD isolate. Full-spectrum CBD oils contain full plant values including THC, minor cannabinoids, terpenes, and flavonoids. Broad-spectrum extracts, on the other hand, are THC-free, but contain CBD, minor cannabinoids, and other beneficial elements. Finally, pure CBD isolates are just as their name sounds: pure CBD extracts. They don’t contain any other cannabinoid or compound than CBD.

Along with different types, you’ll come across CBD drops in multiple strengths and even in different flavors. This incredible product selection allows for customers of all types to enjoy their CBD oil, regardless of what kind of potency or taste they’re looking for. You can find mild, strong, or even extra-strong products if you need extra support. Just make sure you’re comfortable — and familiar — with the milligram dosage within your CBD oil before purchasing. 

What are CBD Tongue Drops?

You may hear someone talking about CBD tongue drops and get confused. What are CBD tongue drops and how do they work? How are they different from regular CBD oil?

Well, CBD tongue drops are simply another term for CBD oil that you consume sublingually. We will talk more about sublingual CBD consumption later, but if you hear someone talk about oils this way, then they are quite literally placing the drops of CBD (or CBD oil tinctures) under their tongue before swallowing. This type of consumption method brings unique benefits that consumers love to benefit from! So, don’t be too confused. CBD oil comes in many different forms and with many different names. 

How to Take CBD Oil

Now that you’re comfortable with what CBD oil is, let’s talk about how to take it. Like most things in the world of CBD, consumption is versatile, and you don’t have only one option. CBD is all about finding what works best for you and what is most appealing. If there’s a consumption method that you don’t enjoy, you don’t have to stick with it! That’s the beauty of CBD: there’s a method for every person — you just have to discover what that is.

When it comes to taking CBD oil, you have two main consumption methodologies to choose from: sublingual consumption or oral consumption. Let’s break down what each of these terms mean. 

Sublingual Consumption

When people talk about sublingual consumption, they’re talking about placing a substance under their tongue and then swallowing. You can do this with various medications and supplements, and people have found that CBD is a great natural formula to enjoy in this way. 

To take your CBD oil this way, you measure out your ideal CBD dose in the dropper with your oil. Then, you lift up your tongue and place your CBD dosage underneath. Hold the CBD oil under the tongue for between 20-30 seconds, letting the cannabinoids absorb into the mouth. You can also swish the extract around your teeth and gums, too. After a few seconds, swallow your CBD oil. (If you don’t like the taste, try swallowing the oil with a drink you enjoy to disguise the flavor.) 

When you consume your CBD this way, you’re allowing the CBD to make their way into the mucous membranes within the mouth. From there, they can seamlessly make their way to the bloodstream, providing CBD oil affects and support in the ways that you need most. The oral hemp oil benefits that this kind of product can bring are remarkable, making it the most popular consumption methodology regarding CBD oils. So, what exactly are those benefits? 

Hemp Oil Under Tongue Benefits

As we mentioned, when you place the CBD oil under your tongue, the substance is immediately absorbed into the mouth’s membranes. This is wonderful for potency and bioavailability. Essentially, this kind of consumption provides a fast-track to the bloodstream, as the cannabinoids don’t have to wait around for you to digest them. Instead, they can get to work almost immediately. 

Along with this, most of the cannabinoids are left undisturbed throughout the consumption process, as well. With other methodologies, the CBD undergoes a lot of travel, breaking down, and overall abuse. This makes it tough for the full CBD profile to make it to the bloodstream once it does reach there. Thus, the potency is lessened slightly with these types of products, making sublingual consumption even more appealing. 

Consumers love the fact that there’s no waiting around for benefits from sublingual CBD consumption. Instead of hoping that the effects will kick in an hour, you only have to be patient for a few minutes. This is a huge benefit for those consumers who need quick, potent relief. 

Oral Consumption

But, how do you take CBD oil if you don’t want to place the drops under your tongue? Even though sublingual CBD consumption provides some serious benefits, there is one thing that’s hard for some consumers to get over: the taste. 

Sometimes, the taste of your CBD oil — or even the texture — can be too unappealing for consumers to hold under their tongue and swallow. And we get that! Thankfully, that is not the only option for consumers like you. Instead, you can choose to enjoy your CBD through oral consumption. 

With this technique, instead of placing your drops of CBD under your tongue, you’ll put them directly into your food or drink. Doing this infuses your meal with CBD but also hides the flavor of the oil entirely. 

Let’s say you’re having a smoothie for breakfast. As you’re making your smoothie, before blending, place your CBD oil drops directly into your fruit mixture. Then, as you blend the ingredients, the CBD gets mixed into your food, too. When you drink your smoothie, you won’t even notice the CBD flavor, but your body will pick up on the presence of the cannabinoid. Thus, you get your dose of CBD without realizing it.

You can do this with any type of food or drink, either. If your meal is already prepared, just place a few drops of oil directly onto the food and eat. You’ll still get the effects of the CBD, but you’ll also get your dose of nourishment, too. 

When taking CBD this way, it’s important to recognize that the effects will take much longer to kick in than with sublingual consumption. This is because your body first has to digest the food that you infused your CBD into. Then, once the body has digested and broken down the meal, the cannabinoids can start moving and making their way throughout the bloodstream. Unfortunately, by the time they get there, the cannabinoids have undergone a lot of movement and may not be as potent as they once were. 

Make sure you wait at least one to two hours before consuming more CBD infused foods, as the effects will take around that time to kick in. However, onset times are different for every person. 

Oral Hemp Oil Benefits

The oral hemp oil benefits are quite clear: consuming your CBD this way tastes better and is more pleasant overall. It is easy to do, as practically any consumer can add a few drops of CBD to their food or drink. Luckily, it doesn’t take a professional chef or infuser to do so. 

If you’re someone who loves the benefits of CBD but doesn’t necessarily enjoy the taste of it, learning how to take your CBD oil this way is a great option. Try starting out by infusing your CBD into more herbaceous drinks or foods like teas or salads. These flavors tend to pair quite well together, and you may find yourself enjoying your lunch even more. 

How Much CBD Oil to Take

Now that you know how to take CBD oil, you’re probably wondering how much CBD oil to take. We get it: understanding CBD doses and strengths can be a bit difficult if you don’t know where to start. Let’s break it down.

First, it’s important to establish that there is not a universal “perfect CBD dose” for everyone to enjoy. As wonderful as that would be, that simply isn’t the case. This is because every person’s body is unique and reacts differently to CBD. Thus, your own body chemistry has a direct influence over how much CBD oil you should take and what dosage is right for you. 

When determining how much CBD oil to take, you have to keep in mind your body weight, your metabolism, your cannabis tolerance, and severity of the problem you’re seeking support with. 

Regarding weight, a heavier person is going to need a larger CBD dose than a smaller person. This is similar with the metabolism: someone with a super fast metabolism isn’t going to need as  much CBD as someone with a slow one. If you’re used to consuming cannabis products, this will also directly influence how much CBD you should take, as your body is likely already used to the substance in some manner. Finally, if you’re seeking support from a severe complication, you’re probably going to need to take a larger CBD dose than someone mediating a lesser complication.  

Dosing and Consumption Recommendations

A great place to start when it comes to dosing is remembering this: low and slow. If you’ve never tried CBD before, you need to start with a low dose and increase the milligrams slowly. Begin with a low dose around 5 mg. and see how your body reacts from there. If this doesn’t provide the effects you were hoping for, increase your dose slowly and only by a little for the next time you consume. Then, you can continue this process until you reach a dosage that is best for your wellness.

You never want to rush this process, as your body may become uncomfortable if you consume too much. But, if you go slowly and continue with low doses, you should be well on your way to finding your ideal CBD dose. 

How Long Does It Take for CBD Oil to Work?

So, how long does it take for CBD oil to work? Well, this depends on how you’re consuming your CBD oil!

As we mentioned, sublingual CBD consumption is one of the quickest ways to enjoy the benefits of CBD. With this type of consumption, you will likely experience effects anywhere from 15 to 30 minutes after swallowing. It really is that quick!

If you’ve taken your CBD orally — adding it to your food or drink — you’re going to need to wait longer. Typically, this will depend on your body’s digestion, you will have to wait about an hour to two for the effects to fully kick in. You have to make sure you’re patient! 

How Long Does It Take for CBD Oil to Work for Joint Pain? 

When taking CBD oil for joint pain, you don’t want to have to wait long. We suggest consuming your CBD oil sublingually so you can experience the benefits of CBD oil quickly and efficiently. Doing so will help you find relief within about 15 minutes or so. 

If you want even quicker — and more concentrated — relief for your joint chronic pain, try applying a CBD topical to the area of discomfort, instead. These infused creams will help provide relief almost immediately, as there is no consumption required. 

How Long Does It Take for CBD Oil to Work for Anxiety?

You’ll find that it takes about the same amount of time for CBD to kick in for your anxiety as it does for joint pain. If you consume your CBD sublingually, you’ll likely start to notice your thoughts slow down and your mind feel more at least within about 20 minutes or so, with the full effects coming within half an hour. 

If you’re taking your CBD before bed to help with sleep, make sure you give your body ample time to enjoy the cannabidiol. With this, we’d suggest consuming your CBD hemp drops about 30 minutes to an hour before you want to get some shut eye. 

Learning How to Take CBD Oil

Here at DiscoverCBD, we want to make learning how to take CBD oil as easy as possible. We understand that the starting process can be a bit intimidating — especially if you don’t know much about consumption methods or what’s best. But, that’s why we’re here! DiscoverCBD wants to make sure that you not only know how to take CBD oil, but that you’re comfortable and confident doing so. 

We craft our CBD oil using high-quality ingredients that you can feel proud to purchase. You’ll find oils of all strengths and flavors, helping you get matched with your perfect CBD oil products. With so many options to choose from (like CBD capsules), you want to make sure you’re buying the ideal oil for your health and wellness, after all. And, if you have any questions along the way, our experts are here to help.    

Finding Your Perfect Consumption Method With DiscoverCBD 

Whether you’re learning how to take CBD tablets or how to take hemp oil daily, DiscoverCBD has the resources for you. We want to help you discover your perfect CBD consumption method — and your perfect CBD oil. 

Take a look through our huge selection of CBD oils and figure out which product options most appeal to you, maybe it`s CBD oil capsules, CBD gummies or vaping CBD oil. Then, you’ll fill your cart, place an order, and let DiscoverCBD handle the rest. We will ship out your products the same day you order if you purchase them before 1 pm on Monday - Friday. With us, there’s no waiting involved. 

Pick up your ideal CBD product today and learn what your perfect consumption method may be. Regardless of if you’re placing it under your tongue or adding it to your mac and cheese, DiscoverCBD couldn’t be happier to see you enhancing your health and wellness through the power of plants. 

 


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